About Better Me Team
About
My Story.
My Mission.
Embracing Wellness Globally
Passionate about wellness, my journey began with a master’s degree in Quality Management (focusing on health-promoting beverages). This sparked a deep interest in holistic well-being, leading me to pursue certifications in Yoga and Ayurvedic massage. With 20 years of experience in hospitality, I most recently enjoyed working as a Wellness Specialist at a prestigious 5-star resort in Thailand, where I have had an opportunity to practice yoga, manage the spa and conduct workshops for the guests.
Deepening My Expertise in Thailand
My dream role as a wellness specialist at a prestigious 5* resort in Thailand has been a journey of continuous learning and growth. Here, I crafted engaging yoga experiences for guests of all levels, including Hatha and Ashtanga classes, as well as the delightful “Puppy Yoga” sessions. I have experience in building personal training programs with nutritional tips. Building on my Ayurvedic massage certification, I’ve further enriched my repertoire by receiving in-depth training in the renowned Thai massage techniques. Additionally, my passion for holistic wellness led me to explore body scrub workshops, empowering guests to achieve radiant skin. I even had the opportunity to participate in public relations activities, collaborating with visiting journalists to showcase the resort’s exceptional wellness offerings.
Cultivating the Foundations
My dedication to wellness began with a transformative journey in India. I completed rigorous yoga teacher training programs at a renowned ashram, acquiring a strong foundation in yoga philosophy, practice, and teaching methodology. Ayurvedic massage certification was also part of Mathatitu Yoga Ashram Yoga curiculum.
Combining Knowledge with Action
Prior to joining the 5* resort, I put my passion for wellness into practice by working as a self-employed massage therapist. This experience fostered a deep connection with clients and provided valuable hands-on experience in the field. This revised section maintains the essence of your experience while focusing on ongoing development and achievements. It showcases your diverse skillset, adaptability, and passion for wellness without dating the content.
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